Perspiration. This word means fear to many people. We have the capacity to produce about ½ liter of sweat per day. This, of course, in environments with even temperatures. As we are living an excessive heat wave, this amount goes up, increasing our discomfort.

However, it is important to emphasize that the smell does not come from the sweat and from microorganisms that are naturally present in our skin, which feeds the substances present in our sweat.

Another important thing is to understand the difference between “deodorant” and “antiperspirant “.

- Deodorant: as the name says, it removes odor - just the odor, it does not prevent sweat.

These contain substances that kill microorganisms, thus preventing bad smell.

- Antiperspirant: is responsible for blocking the sweat - for a period of time. Usually contains an aluminum salt, which causes in your body the inability to produce sweat in that area.

Besides the deodorant spray and roll -on, there is a more natural alternative: crystal. The salt crystals are made of mineral salts, i.e. free of aluminum compounds, alcohol and other synthetic chemicals. To apply simply wet them, form a paste and then pass in the armpit.

Find out which option works best for your body and enjoy the summer!